Inhale curiosity
Exhale expectations
Vinyasa | Slow Flow | Yin | Nidra | Yoga for Anxiety
Gentle Yoga & Somatics
Service Description
A slow paced yoga class suitable for Beginners and those wanting to move a little slower. Gently strengthening and relaxing. Blending breath awareness, seated warm up, standing sequence, seated stretching and a guided relaxation. Promoting wellness in mind and body. A very friendly, mindful, down to earth class where everyone is welcome and supported. Mats, blocks, straps and blankets available to use if needed.
Upcoming Sessions
Cancellation Policy
If there are any cancellations made within 24 hours of the class starting, there will be a polite request for the full payment of the value of the session. If block sessions are not used within the maximum timeframe, no refund will be offered or transfers to next time frame
Contact Details
Lllanover Village Hall, Tre Elidyr, Abergavenny, UK